Hiking and mountain biking are a few endless ways to have fun as the spring weather approaches, allowing you to connect with nature. But, before you start that hike up that trail, to the mountain peak, or head off on a rigid or long ride on the bike, it’s essential to keep these safety tips in mind, and one way of doing this is by wearing your helmet. LIVALL, the leading Bluetooth Smart Safety Helmet, and its state-of-the-art  EVO21 offer advanced safety features, creating a more enhanced and safer biking experience. You can’t put a price on your security and safety. It is worth the spend and offers an added layer of protection versus ordinary helmets. Some additional tips for hikers and bikers include:

For Hikers

  • Cell connectivity in numerous state park units is non-existent or limited. Tell a trustworthy person back at home or camp where you’re going and when you will return. Ask them to inform local law enforcement if you don’t return on time.
  • Leave lake, river, and stream water for the park wildlife. Though it looks refreshing and clean, it can make you ill. Carry plenty of water and drink a minimum of 1 quart within 2 hours.
  • Carefully plan the itinerary by studying the routes and landmarks on your path.
  • Use appropriate outdoor clothing, footwear, and helmet. Livall’s smart helmet offers 360° coverage, with turn signals for visibility.
  • Lightning is a hazard for hikers. Effective preventative measures include staying away from single tress and staying off summits and ridges. Besides that, give a detailed hiking itinerary to family and friends and let them know your expected return time.
  • Protect yourself with caps, gloves, windbreakers, and sweaters with sunscreen and sunglasses. Always bring mini first aid kits.

For Bikers

  • Some trail centers are famous venues for freeriding and down-hilling – extremely technical riding involves negotiating various obstacles and jumps (both made by trail builders and natural), preferably at high speed. Therefore, you must wear Livall’s Bluetooth Smart Safety Helmet, body armor, and neck braces.
  • Wear sunglasses to minimize glare on the bright days and protect your eyes from debris, flying insects, and mud – especially on fast descents. You can also find bike-specific sunglasses with interchangeable lenses for different light conditions.
  • Stay on trails or roads where mountain biking is allowed, respect “private property” and “no trespassing” signs. According to a systematic review of hiking incidents, 60% of prevention recommendations are geared towards changing the hiker’s behavior and decisions.
  • Bikers must yield the priority to hikers and pedestrians, slow down, and alert people of their presence. In case of an accident, Livall’s smart helmets, which use the SOS technology, immediately send a message alert to your emergency contact and your GPS location.

ALWAYS HAVE A CONTINGENCY PLAN!

If your situation is genuinely dreadful, make signs pointing to where you’re with rocks or twigs along the trail. When someone comes to look for you, they’ll find a way to track you down. For example, if you find a water source or river, it’ll generally lead to civilization. It may be complicated to follow the water source directly, but following the stream or river sound to the collection pools/lakes is good. Again, this will provide an open area for people to spot you.

What’s They Key Takeaway

There is nothing like immersing yourself in excellent hiking or biking. However, as exhilarating as these activities can be, they also carry some significant risks. Without proper packing and planning, a short day trip could be a dangerous outing. Therefore, before lacing up your boots, grab your LIVALL safety helmet and remember these tips. For more information on helmet and cycling safety, visit www.livall.com.